As we focusing on our emotions which are important to healing of any disease anxiety, stress, and other mental factors play a role in disease. If the mind is not healthy the body will not be, we have to work our way from the soul out in healing. Reducing stress has been proven to elevate many health problems for people. Meditation and Yoga are good stress relievers and will reduce anxiety in the mind and body.
Hello Everyone I will give you some of PaPa (Wisdom) frist you must be ready to understand yourslef. By understanding one self you can unlock the real you and focus on healing as well as letting go of the thing you don't need. Alway remeber that life is what you make of it not happen in the past because today is a new day and we can see healind clearly. Have a bless day. Papa
Sunday, April 1, 2012
Clear Your Mind to Open your Soul
Wisdom is about understanding ones self and to how you deal with thing in your life. People may not beleive this but you can may yourself sick. And you aks how? By the thing that you allow in to your mind. Like hateful thing and overall thing that you know to be wrong and uh-nhealth to you like drinking, eating or overding it plus not geting the rest you need.The mind knows when to shut down but sometime we keep it open and that hurt our health.
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Hi Keith, I agree that emotions play an important role on the healing process. When we have feelings of resentment, hate, frustration, guilt and many other negative feelings, what we are doing is killing ourselves little by little. We put a thick barrier of living a healthful and happy life with the black hole of self destruction. No one say that the healing process from inside out is an easy task, it takes a lot of self input to overcome and fight our demons to finally find the balance between our body, mind and spirit.
ReplyDeleteMaria Ximena
Balance is so important in our lives to stay healthy. Unfortunatley so many people do not understand the corrolation between the stress they have in their lives and their health. Emotions effect so much. I start my day out with prayer every morning and pray that God can give me a smile that wont go away. Lately people have been telling me that I have a beautiful smile. I guess I am doing something right.....Smile, it is contagious ;)
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