Hello Everyone I will give you some of PaPa (Wisdom) frist you must be ready to understand yourslef. By understanding one self you can unlock the real you and focus on healing as well as letting go of the thing you don't need. Alway remeber that life is what you make of it not happen in the past because today is a new day and we can see healind clearly. Have a bless day. Papa
Tuesday, April 17, 2012
Mind Body and Soul
Now that I have listen to the Mp3 I get me to thinking about life and how thing effect me. I need to take more time listen and not reacting on everything that happen in my life. I notics when I pray thing become better that they were. Even if it does not go my way. But some time something else happen and what was being said and to really connect my thoughts to fully grasp each feeling and emotion. I sometimes have a difficult time letting go of particular past events, which has built up emotional strain over time. When it came to the part to imagine standing in front of a stranger or someone you have conflict with, it reminded me of this event that had been buried inside. Then I get even more upset.This exercise also helped me open up my eyes to others around me a little more then they were before. Time wait for no man so we must work to have wisdom in all thing. And in all thing get understanding have a bless week. Papa. Don't waist time!!!!
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Hello,
ReplyDeleteI thought that I was a great listener, but realized that I am not really, because I still react instead of processing what I have just heard. I know sometimes that it is very hard to let things go from the past, but now I realize that it has happened for a reason and that I need to learn from that. BTW, I love your papa smurf image!! :-)
There has been numerous things in my past, especially with my family, that I have had a hard time leaving beind. It has taken a couple years of counseling and a lot of prayer to make it through and finally I had my breakthrough and it makes my life so much easier. The funny thing is I had a major tiff with my sister and it really hit me hard. It didn't bother her at all. She kept telling me "I got over it so why can't you"? the problem was I was the one that was royal screwed (this all involved money and a car) with money and a car and she was the beneficiary of the loan....of course it didn't bother her. Anyways it took me a while to get over it and finally feel so much better ;)
ReplyDeleteGood point on not wasting time. I find that I do occasionally mope around and waste time feeling bummed. The exercise for this week would be really great when working with stress but not for depression. I think is situations like this I just stop thinking and get out and do something. That way I waste less time and have more fun.
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